POWER GUIDE TRAINING SYSTEM
The Power Guide Training System is a safe, simple, and effective way to help restore mobility, relieve back pain, and even improve cognitive function. There are no drugs, supplements, or strenuous exercises. Just easy movements you can do at home, with the assistance of our patented Power Guide training device. Created by John East C.S.C.S, the Power Guide system is the culmination of nearly 40 years of coaching, observing, listening, and studying human movement and mobility.